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土豆排骨焖饭
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0011_0001.jpg?sign=1739281545-0A8viQv8a6tR7MEWC51UGnXjmQOK2CtU-0-f5d14e7ad07b8dfdfb3389621a9f1156)
便捷又美味
容易上手的主食,不仅美味还营养丰富,米饭、蔬菜、肉类统统都有,在繁忙的时候轻松就能完成,可谓是一道十分便捷的美食。
难易度:★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1739281545-KljsNayM3U9rWfCwyuE7Yv2KnMFeycgw-0-26f7b87960b350f3631f1096baee354a)
肋排500克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1739281545-Z0ebzk4uaim6pELAb4g3rl568jX5Cpzr-0-00413e60d1ad58aa4e49d5970a375dcf)
大米300克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1739281545-006vNxT7hW9Kivqqp71tBEQTH44DMzDs-0-9c41aeac75b1eb0ec84129765d69ceba)
小土豆两三个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0004.jpg?sign=1739281545-JNsvNWHkYVwtRzEtH3wWliSfxyHadSXd-0-dc702b342b7a0f1c791d7970dfecb3c5)
香菇三四个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0005.jpg?sign=1739281545-0Hq6tjV4141rR4s5BmToTozMXgHdJcMp-0-885cf785e5d121b56fbf2420de00b487)
莴苣笋一小段
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0006.jpg?sign=1739281545-cfDW9HpgcVdBf6wlPOy0O5jobm4QSA0n-0-b03db509f4c57ee771441e449766670f)
胡萝卜半根
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0007.jpg?sign=1739281545-6gURCnnKajzPtAeOx5c7xdji1KOxJcJq-0-28525828236157b07ad0d583a17cdb32)
糖一勺
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0008.jpg?sign=1739281545-pP5vdbJQ2joeVzaE6ynrra7sj71Eyen6-0-ccc880b5875fcb4507c281e59b58248d)
酱油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0009.jpg?sign=1739281545-tF89cam6VOn6anpAllYHy5H47KM9kS3X-0-50907878dc9aa390a4783b5ce2abb10c)
盐适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0010.jpg?sign=1739281545-utZ3xCgowQtsi1laZkqtuRK4Wgg5IraT-0-fb0a1a78657566039b0086e9b1f7ba6f)
食用油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0011.jpg?sign=1739281545-mENZvUuouPijgbdbM8EaULvgkkWsrquI-0-4516185ac671e9fa8d53ac014e849c0b)
大蒜2瓣
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0012.jpg?sign=1739281545-J6ufNDZwX5RDcvp1LxlFnoubbDdNP5h3-0-93acae15bba2df676468c3422fb792b4)
姜2片
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0013.jpg?sign=1739281545-DORwIlSeuSXB6mjFUunNrb8SqfBKTgDf-0-0b51c6e30107ccee4b1bed700a3eb0a0)
葱段几根
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0014.jpg?sign=1739281545-9ghSckLLGDciNKdIA9nragj2bEGlf9JA-0-423b087416cb13bc377bc9a25a985c6f)
料酒少许
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1739281545-zfhcEIPT4HXqEupylr7lgqS517zJhNqr-0-fedcb2a38440a61f35caea498865ceb2)
01 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1739281545-gWdKkvpdJJNrpGN4VLPDP9iTcwHvCZdJ-0-dce9c06a39bb4a422cc8dd8514f8b853)
02 锅里放油烧热,加大蒜、葱段、姜片爆香。
03 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
04 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0003.jpg?sign=1739281545-dP85QREINOR3DLBt85hPEdGx2wP8pNzC-0-1721da7db1bdf680551ea5b857031411)
05 大火烧开后,转小火烧10分钟左右。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0004.jpg?sign=1739281545-4nGISvtaijbFxCwwtwB8wUcmT9t4eoAK-0-b789f1197f6e3a7d74ebf3fc7c3260ef)
06 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0005.jpg?sign=1739281545-iZrZjCbJkmkUPnZ5e7vSEHmOOCTeovVb-0-a68db8ccd755271eb80cbcd7124bcfd9)
07 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
08 电饭锅跳掉后略焖片刻,拌匀后即可享用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1739281545-MFxnxvdAtQgq8og5CNDYJ8ofF0RFrHcJ-0-89e8eb8c7618292914d0645013f4df24)
小贴士
香菇、莴苣笋、胡萝卜,可按照喜好不加或选择性添加。喜欢香葱的,可以最后在饭上撒一点葱花。
土豆排骨焖饭
步骤:
1 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
2 锅里放油烧热,加大蒜、葱段、姜片爆香。
3 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
4 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
5 大火烧开后,转小火烧10分钟左右。
6 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
7 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
8 电饭锅跳掉后略焖片刻,拌匀后即可享用。