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(八)如封似闭
1.撤步收掌:身法不变,右手向前伸展;同时,左拳变掌向前伸出,两掌与胸同高,掌心向下,掌指向前。紧接着,左腿屈膝后坐,右腿随之伸直,脚尖勾起,提起右脚向内收转,落在左脚的右侧,脚尖着地,成丁步;与此同时,两臂屈肘,两手向内收转至胸前,掌心向前,掌指向上,眼看前方(图37、38、39)。
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0001.jpg?sign=1739287612-HGNcxV5cDMKfobEBme2ZGfkq0pskeKYc-0-9df0da84634f1e223db2a4d28e2c118d)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0002.jpg?sign=1739287612-PBD4wzxPPljkaRL50ID2qaQ9NRBtTNVI-0-bc3110bb20991c77a71e2f53f2b144f2)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0017_0003.jpg?sign=1739287612-mW7pBdKNZgD4E7Q3GujUQFRnaxRS3wo1-0-58d0a5f7e05ac3cbf7675aea83e537d9)
2.跟步按掌:抬起右脚向前上步,脚跟先着地。接着,脚尖落地踏实,向前弓膝,身体重心前移至右腿,左脚抬起向前跟步,落在右脚的左后侧,脚尖着地,脚跟抬起;同时,两手随身体向前推按,两臂仍屈于胸前,掌型不变,眼法不变(图40、41)。(结束动作的定势胸朝东)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0018_0001.jpg?sign=1739287612-QhneZ0WL6gKsKhIsL75oTe73nfoGO8ZS-0-de5f739cdd2e5c6f9b92c1cc81aa684a)
![](https://epubservercos.yuewen.com/8F2BE3/3590488004261501/epubprivate/OEBPS/Images/figure_0018_0002.jpg?sign=1739287612-47h2IdxUYONAyUR97OuMplgryo2k7Gkg-0-9c7ebe8476026ffe4f53bfee1cebf9f6)